Air fryer green beans are the easiest and healthy recipe which are a rich source of vitamins A and C and fiber.

The terrific vegetarian always begins with simple, everyday ingredients. You don’t have to spend a fortune on equipment to cook well or command vegetarian food with a Fictional price.

The best vegetarian meals are the ones you cook yourself. But in all healthy food cooking, it makes sense to start with ingredients. You need equipment, you need technique, and you need time and for most people needs recipes. In this recipe, you won’t need to all this, all you need is your air fryer.

The green beans are a vegetarian staple, and a delicious one, especially when you fried in the air fryer and serve it side any one of these delicious dishes:

Instant pot avocado and shrimp salad.

Air fryer chicken thigh.

Instant pot Japanese fried shrimp.

Green beans Characterized by your multiple types that come in bush and pole types. You can distinguish the types of green beans by pods form or colors. We can find green beans which have round pods as we can find it with flat pods (String beans, Snap beans, Wax Beans, Long Beans…). Also, the beans can come in multiple colors like yellow, purple, mottled or green.

Storing:

Summer is the best season for green beans, though most are available year. But it can be stored to reserve, store wrapped loosely in plastic in the refrigerator; use soon because they lose their fresh flavor quickly.

How to fry it in the air fryer:

Preparing:

Cut off the stem end of beans and then cut into the length you want. Like a French cut or you can slice them in half lengthwise.

Cooking:

-Heat up your air fryer at 400 degrees F

-In a medium bowl, add green beans and spray it with some cooking spray and pinch of salt and combine it well.

– Place green beans into the air fryer basket and set the timer for 8 min. Toss the basket during the cooking to browning beans on both sides.

– When green beans fry. Remove it and serve it with your favorite dish.

ARE GREEN BEANS KETO-FRIENDLY?

You can’t start talking about vegetarianism, or even about a healthy diet, without being evoking green beans.  It’s legume, but that doesn’t mean you can’t enjoy them on a diet plan.

Generally, you can enjoy them because the carbs are low and fit your macros. What distinguishes green beans is that they are low carbs. 1-cup of it serving 3.6 grams of net carbs, which makes them a great choice to your diet plan.

Dishes That Can Serve with green beans:

You can serve the fried green beans with your favorite dish or with some of dishes which green beans will be serving as a neutral base like:

Air Fryer Broccoli

Instant Pot Shrimp Recipes 

Servings

4

Ready In:

10min

Calories:

31

Good For:

Side Dish

Inroduction

About this Recipe

Ingredient

  • 450 grams of Green Beans
  • Cooking spray
  • Salt

Nutrition

Calories: 31, 

Total Fat: 0.5g, 

Saturated Fat: 12g,  

Cholesterol: 0mg, 

Sodium: 6mg,  

Potassium: 209mg, 

TotalCarbohydrates: 5.6g, 

Fiber: 2.6g, 

Protein: 1.8g.

STEP BY STEP INSTRUCTIONS
Step 1

Heat up your air fryer at 400 degrees F

Step 2

In a medium bowl, add green beans and spray it with some cooking spray and pinch of salt and combine it well.

Step 3

Place green beans into the air fryer basket and set the timer for 8 min. Toss the basket during the cooking to browning beans on both sides.

Step 4

When green beans fry. Remove it and serve it with your favorite dish.

More Recipes

Instant pot shrimp jambalaya

30min

Instant pot creamy shrimp soup

 45min

Instant pot Avocado and shrimp salad

5min

Instant Pot Chicken and Noodles: A Quick & Tasty Journey into Comfort Food

Introduction: A Gateway to Flavors Hey there, food lovers! Have you ever found yourself craving for a warm and hearty meal that's both quick to make and downright delectable? We're talking about a dish that screams comfort and coziness, but doesn't keep you cooped up...

Air Fryer Pierogies

Can you cook pierogies in air fryer?  Yes! It is possible to cook Mrs. T's frozen pierogies in air fryer. Air-frying is the most efficient method of cooking frozen pierogies. We'll give you the most effective tips and tricks, cooking time and temperature of the air...

Air Fryer Pigs in a Blanket

If you've had an extremely busy week, then you're aware of the dinner time battle. When you finally get back home, you discover that there's nothing left to eat! The air fryer pigs in a blanket will come to the rescue! A simple recipe with just two ingredients that...

AIR FRYER FLAUTAS

These easy air fryer Flautas are among my top recipes for air fryers! They are a fantastic afternoon snack for kids or, sometimes i will serve it as an easy and quick dinner as well! If you are looking for a simple and tasty meal, these flautas are made by hand in...

Air Fryer Toast

The air fryer toast can transform the way you cook toast! It's faster, easier and more efficient than using a toaster. The air fryer method produces the crispest golden as well as delicious bread! It is easy to create toast in an air fryer using bagels, bread, English...

Instant pot pulled pork

Instant Pot Pulled Pork recipe is the most delicious BBQ pulled pork! The pork shreds are incredibly soft, and it comes with a delicious pulled pork rub that is cooked in an amazing sauce. It's great for pulled pork sandwiches! Pulled pork is something that you often...

Air fryer s’mores

Air Fryer S'mores are a tasty and simple treat to prepare whenever you're in the mood for something sweet. This traditional treat is enjoyable any time and making them in an air fryer is the best! There is something unique about the summer season and S'mores. They are...

Air fryer pork chops

Air Fryer Pork Chops recipe is a quick and simple method of cooking pork chops that are juicy and tender. This recipe for pork chops has an excellent spice rub that will give them a lot of flavors while cooking. The air-frying of pork chops is an easy and quick dinner...

Instant pot mashed potatoes

You'll love my Instant Pot Mashed Potatoes recipe! The Instant Pot is the most efficient method to cook mashed potatoes! There is no boiling and over, no scrubbing pots and kitchens that are steamy, and no potato mash that is soggy! It's a simple side dish that is...

Air fryer hash browns patties

Air fryer hash browns patties are a popular breakfast side dish. After cooking inside the air fryer, they turn crispy and golden brown. All you require is pre-made patties and an air fryer. One of my most fond childhood memories was getting an oversized hash brown...