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Anti-Inflammatory Pineapple Smoothie

Anti-Inflammatory Pineapple Smoothie


  • Author: Tyler Brown
  • Total Time: 5
  • Yield: 2 servings

Description

Indulge in the refreshing and anti-inflammatory benefits of this delicious pineapple smoothie. Made with fresh pineapple, ginger, turmeric, and creamy yogurt, it’s the perfect immune-boosting drink to start your day or enjoy as a healthy snack.


Ingredients

– 2 cups fresh pineapple, chopped

– 1 cup plain Greek yogurt

– 1 tablespoon honey

– 1 teaspoon ground ginger

– 1/2 teaspoon ground turmeric

– 1/2 cup unsweetened almond milk

– 1 cup ice cubes


Instructions

1. In a high-speed blender, combine the chopped pineapple, Greek yogurt, honey, ginger, turmeric, and almond milk.

2. Blend on high speed until the mixture is smooth and creamy.

3. Add the ice cubes and blend again until the smoothie is thick and well-chilled.

4. Pour the Anti-Inflammatory Pineapple Smoothie into a glass and enjoy immediately.

Notes

For an extra boost of nutrition, you can add a handful of spinach or kale to the smoothie. You can also customize the sweetness by adjusting the amount of honey to your taste. This smoothie can be stored in the refrigerator for up to 2 days.

  • Prep Time: 5
  • Category: Dips, Boards & Drinks
  • Method: Blending
  • Cuisine: American