Description
This Cabbage Soup Diet Recipe is a delicious and nourishing soup that will help you feel light, refreshed, and ready to take on your health goals. Made with a flavorful broth and an abundance of fresh vegetables, it’s the perfect way to kickstart your journey towards a healthier lifestyle.
Ingredients
– 1 head green cabbage, chopped
– 1 onion, diced
– 3 carrots, peeled and sliced
– 3 celery stalks, sliced
– 4 cups low-sodium vegetable broth
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– 1 teaspoon dried basil
– Salt and pepper to taste
Instructions
1. – In a large pot, sauté the onions, carrots, and celery in a bit of olive oil over medium heat until softened, about 5 minutes.
2. – Add the garlic and cook for an additional minute, until fragrant.
3. – Pour in the vegetable broth and add the chopped cabbage, thyme, and basil. Bring the mixture to a boil.
4. – Reduce heat and let the soup simmer for 20-25 minutes, or until the cabbage is tender.
5. – Season with salt and pepper to taste.
Notes
This Cabbage Soup Diet Recipe is very versatile. You can add extra vegetables like zucchini, bell peppers, or mushrooms for more nutrients. For a heartier meal, you can also add protein sources like chicken or chickpeas.
- Prep Time: 15
- Cook Time: 25
- Category: Soup
- Method: Stovetop
- Cuisine: American