Description
Discover the secrets to making a delicious and comforting Dal Palak (Spinach Dal) in just 30 minutes. This beginner-friendly Indian recipe is packed with nutrients and flavor, making it a wholesome and satisfying plant-based meal.
Ingredients
– 1 cup yellow lentils (toor dal), rinsed
– 4 cups water
– 1 teaspoon salt
– 2 tablespoons oil
– 1 teaspoon cumin seeds
– 1 onion, diced
– 3 cloves garlic, minced
– 1 inch ginger, grated
– 1 teaspoon coriander powder
– 1 teaspoon garam masala
– 1/2 teaspoon red chili powder
– 4 cups fresh spinach, chopped
– 2 tablespoons chopped cilantro
Instructions
1. In a saucepan, combine the lentils and water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, until the lentils are tender.
2. Heat oil in a skillet over medium heat. Add the cumin seeds and let them sizzle for a few seconds.
3. Add the diced onion and sauté for 2-3 minutes until translucent.
4. Stir in the minced garlic and grated ginger. Cook for 1 minute, until fragrant.
5. Add the coriander powder, garam masala, and red chili powder. Sauté for 30 seconds to toast the spices.
6. Add the chopped spinach and stir until it wilts down, about 2-3 minutes.
7. Pour the cooked lentils into the spinach mixture. Stir to combine and let the flavors meld for 2-3 minutes.
8. Season with salt to taste.
9. Garnish with chopped cilantro and serve hot with basmati rice or naan bread.
Notes
– For a creamier texture, you can blend a portion of the cooked lentils before adding them back to the spinach mixture.
– Adjust the spice level by adding more or less chili powder to suit your preference.
– This dish can be made ahead and reheated, as the flavors only improve over time.
- Prep Time: 15
- Cook Time: 15
- Category: Vegetarian & Vegan Mains
- Method: Stovetop
- Cuisine: Indian