Description
This high-protein veggie bake is a delicious and nutritious family-friendly dish featuring a creamy cottage cheese sauce and a variety of flavorful vegetables.
Ingredients
– 2 cups mixed vegetables (such as broccoli, bell peppers, and zucchini), diced
– 1 cup low-fat cottage cheese
– 2 large eggs
– 1/2 cup shredded cheddar cheese
– 1/4 cup grated Parmesan cheese
– 1 teaspoon garlic powder
– 1/2 teaspoon dried oregano
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
Instructions
1. Preheat the oven to 375°F (190°C).
2. In a large bowl, combine the diced mixed vegetables, cottage cheese, eggs, cheddar cheese, Parmesan cheese, garlic powder, oregano, salt, and black pepper. Mix well until all the ingredients are evenly distributed.
3. Grease a 9×13 inch baking dish and transfer the veggie mixture to the dish, spreading it evenly.
4. Bake for 30 minutes, or until the top is golden brown and the vegetables are tender.
5. Let the bake cool for 5 minutes before serving.
Notes
For a heartier meal, you can add cooked chicken or turkey. This bake also makes a great side dish. Leftovers can be stored in the refrigerator for up to 4 days.
- Prep Time: 15
- Cook Time: 30
- Category: Vegetarian & Vegan Mains
- Method: Baking
- Cuisine: American