Description
Discover the secrets of Longevity Noodles (Yi Mein), a beloved Chinese dish that nourishes the body and soul. This express version of the traditional recipe is packed with fresh vegetables and a savory sauce, making it a delicious and healthy meal.
Ingredients
– 8 ounces longevity noodles (yi mein)
– 2 cups mixed fresh vegetables (such as broccoli, carrots, and snow peas)
– 2 tablespoons soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon sesame oil
– 1 clove garlic, minced
– 1 teaspoon grated ginger
– 1 tablespoon toasted sesame seeds
– Salt and pepper to taste
Instructions
1. Bring a large pot of water to a boil. Add the longevity noodles and cook according to package instructions, usually about 5-7 minutes, until al dente.
2. While the noodles are cooking, prepare the vegetables. Trim and slice the vegetables into bite-sized pieces.
3. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, garlic, and ginger.
4. Drain the cooked noodles and transfer them to a large bowl. Add the sliced vegetables and the sauce mixture. Toss everything together until the noodles and vegetables are evenly coated.
5. Sprinkle the toasted sesame seeds over the top and season with salt and pepper to taste.
6. Serve the Longevity Noodles (Yi Mein) warm, garnished with additional sesame seeds if desired.
Notes
For a heartier meal, you can add cooked protein such as shrimp, chicken, or tofu. This dish can also be served chilled as a refreshing noodle salad.
- Prep Time: 10
- Cook Time: 10
- Category: Vegetarian & Vegan Mains
- Method: Stovetop
- Cuisine: Chinese