Description
Indulge in the creamy, zesty, and protein-packed goodness of this Low Carb Jalapeno Popper Cottage Cheese Chicken Salad. This keto-friendly recipe comes together in just 10 minutes, making it a quick and easy lunch or snack option.
Ingredients
– 2 cups shredded cooked chicken
– 1 cup low-fat cottage cheese
– 2 tablespoons diced jalapeño, seeds and membrane removed
– 1 tablespoon chopped fresh parsley
– 1 teaspoon garlic powder
– 1/2 teaspoon onion powder
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
Instructions
1. 1. In a large bowl, combine the shredded chicken, cottage cheese, diced jalapeño, parsley, garlic powder, onion powder, salt, and black pepper.
2. 2. Mix well until all the ingredients are evenly distributed.
3. 3. Serve the Low Carb Jalapeno Popper Cottage Cheese Chicken Salad immediately or refrigerate until ready to serve.
Notes
For a spicier version, leave some of the jalapeño seeds and membrane intact. You can also add a sprinkle of shredded cheddar cheese on top for extra flavor. This salad can be stored in the refrigerator for up to 3 days.
- Prep Time: 10
- Category: Salads & Soups Starters
- Method: No-Cook
- Cuisine: American