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Low Carb Taco Soup

Low Carb Taco Soup


  • Author: F.Lorenzo
  • Total Time: 20
  • Yield: 4

Description

This Low Carb Taco Soup is a hearty and satisfying meal that’s packed with Mexican-inspired flavors. It’s a quick and easy recipe that comes together in just 20 minutes, making it the perfect weeknight dinner.


Ingredients

– 1 lb ground beef

– 1 onion, diced

– 3 cloves garlic, minced

– 1 tablespoon chili powder

– 1 teaspoon cumin

– 1 teaspoon oregano

– 1/2 teaspoon smoked paprika

– 1/4 teaspoon cayenne pepper

– 1 (14.5 oz) can diced tomatoes

– 1 (4 oz) can diced green chiles

– 4 cups low-sodium chicken broth

– 1 cup water

– 1 cup shredded cooked chicken

– 1/2 cup shredded cheddar cheese

– 2 tablespoons chopped fresh cilantro


Instructions

1. – In a large pot or Dutch oven, cook the ground beef over medium-high heat until browned and crumbled, 5-7 minutes. Drain excess fat.

2. – Add the onion and garlic to the pot and cook for 2-3 minutes until fragrant.

3. – Stir in the chili powder, cumin, oregano, smoked paprika, and cayenne. Cook for 1 minute.

4. – Pour in the diced tomatoes, green chiles, chicken broth, and water. Bring the soup to a simmer and cook for 10 minutes.

5. – Stir in the shredded chicken and cook for an additional 5 minutes.

6. – Ladle the soup into bowls and top with shredded cheddar cheese and chopped cilantro.

Notes

– For a creamier soup, you can blend a portion of the soup with an immersion blender before adding the chicken.

– Customize the spice level by adjusting the amount of cayenne pepper.

– Serve with low-carb tortilla chips or a side salad for a complete meal.

  • Prep Time: 10
  • Cook Time: 10
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican