Description
This Moroccan Lentil Soup is a comforting and flavorful dish that’s perfect for a chilly day. Packed with tender lentils, aromatic spices, and a rich broth, it’s a nourishing and satisfying meal.
Ingredients
– 1 tablespoon olive oil
– 1 large onion, diced
– 3 cloves garlic, minced
– 2 teaspoons ground cumin
– 1 teaspoon ground coriander
– 1 teaspoon paprika
– 1/4 teaspoon cayenne pepper (optional)
– 1 cup brown lentils, rinsed
– 4 cups vegetable or chicken broth
– 1 (15 oz) can diced tomatoes
– 1 bay leaf
– Salt and pepper to taste
– Chopped cilantro, for garnish
– Lemon wedges, for serving
Instructions
1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and sauté for 5-7 minutes until softened and translucent.
2. Add the minced garlic, cumin, coriander, paprika, and cayenne (if using). Cook for 1-2 minutes, stirring frequently, until fragrant.
3. Pour in the lentils, broth, diced tomatoes, and bay leaf. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the lentils are tender.
4. Season with salt and pepper to taste.
5. Serve the Moroccan Lentil Soup hot, garnished with chopped cilantro and accompanied by lemon wedges.
Notes
This soup can be made vegetarian or vegan by using vegetable broth. It also freezes well, so you can make a large batch and enjoy it later.
- Prep Time: 15
- Cook Time: 25
- Category: Soup
- Method: Stovetop
- Cuisine: Moroccan