Description
Discover the secrets to making the perfect Nigerian Chicken Stew – a comforting, flavor-packed dish that’s ready in just 30 minutes! This hearty stew features tender chicken simmered in a rich, aromatic tomato-based sauce, with a blend of spices that will transport your taste buds to the vibrant flavors of West Africa.
Ingredients
– 2 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
– 1 large onion, diced
– 4 cloves garlic, minced
– 2 tablespoons tomato paste
– 1 (28-ounce) can diced tomatoes
– 2 cups chicken broth
– 1 teaspoon ground ginger
– 1 teaspoon paprika
– 1 teaspoon cayenne pepper
– 1 teaspoon dried thyme
– 1 bay leaf
– Salt and black pepper, to taste
– Chopped fresh cilantro, for garnish
Instructions
1. In a large pot or Dutch oven, heat a few tablespoons of oil over medium-high heat. Add the chicken and cook until browned on all sides, about 5-7 minutes. Remove the chicken from the pot and set aside.
2. Add the diced onion to the pot and cook until softened and translucent, about 5 minutes. Add the minced garlic and cook for an additional minute until fragrant.
3. Stir in the tomato paste and cook for 2-3 minutes, until it darkens in color.
4. Pour in the diced tomatoes, chicken broth, ginger, paprika, cayenne, thyme, and bay leaf. Season with salt and black pepper to taste.
5. Return the seared chicken to the pot and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 20-25 minutes, or until the chicken is cooked through and the flavors have melded.
6. Remove the bay leaf. Taste and adjust seasoning as needed.
7. Serve the Nigerian Chicken Stew hot, over steamed rice, and garnish with chopped fresh cilantro.
Notes
For a thicker stew, you can mash some of the tomatoes against the side of the pot or use a potato masher to break them down. You can also add diced potatoes or sweet potatoes for a heartier dish. Leftovers can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.
- Prep Time: 15
- Cook Time: 30
- Category: Main Course
- Method: Stovetop
- Cuisine: Nigerian