Pork chops air fryer is one of the easiest meals that you can serve as the main dish. It tastes great and suitable for keto, low carb diets and gluten-Free. It adds zero carbs to your delicious dish

In this recipe, we try to cook the pork chops in our air fryer on the Southern-style. This meal isn’t complete without some crispy bread.

But when we talk about the recipes of pork chops that can cook in our air fryer. We find a lot of different ways of cooking as “Juicy Pork Chops”, Pork Chops with Keto Gravy, Marinated Pork Chops and Onions, Pork Chops and Mushrooms Mix.

But what makes me share this recipe with you first, it’s easy to cook, delicious and suitable for diet.


Overall, when we talk about pork chops, we talk about the best nice flavor meats. The boneless loin pork chops are the most popular choice of pork cut you can use for this recipe of breaded pork chops. What makes it the best is your small size and contain little fat and low carbs which make it good for the diet plan. In addition to that, it’s faster and easy to cook.



pork rinds

-chili powder

-garlic powder

-coconut oil

-pork chops


The seasoning mixture can be varied as your desire, for me, I love to coat the pork chops with a mix of ground pork rinds, chili powder, garlic powder, and coconut oil.

So, the first things to do is:

Take a large bowl and mix in it ground pork rinds. chili powder with garlic powder. Brush each pork chop with the coconut oil and then coat both sides of cuts of pork with the pork rind mixture.

Place the pork chops into your air fryer basket and set the temperature to 400 °F and timer to 15 mins with flip the chops when half the time has passed.

After the cooking time is done and the pork chops fully cook with golden rinds, you can serve it immediately when it cools down a bit.


To prepare the best pork chops in your air fryer you should Take into consideration some instructions to help:

–  Make sure to leave some space between the chops of pork to allows the air circulation inside the fryer and get crispy chops.

– Prepare enough pork rind mixture and seasoning to get the taste you desire.

– Ensure to flip permanently the chops to avoid overcooking one of the sides.

Let’s stop wasting time and get to cooking some Pork Chops in our Air Fryer! 



Ready In:




Good For:


About this Recipe


  • 1/2 Ounces pork rinds.

  • 1 Teaspoon chili powder.

  • 1/2 Teaspoon garlic powder.

  • 1 Tablespoon coconut oil.

  • 4 Pork chops.

Nutrition Facts

For a 1 Serving 

Calories 292

Total Fat 18.5g

Sodium 268mg

Carbohydrates 0.6g

Protein 29.5g

Fiber 0g

Sugar 0.1g

Step by Step Instructions

Step 1

In a large bowl, mix chili powder, ground pork rinds and garlic powder.

Step 2

Brush the pork chops with the coconut oil.

Step 3

Rub the pork chops in the pork rind mixture and make sure to coat each both sides.

Step 4

Place it into the basket of your air fryer.

Step 5

Setting the fryer temperature to 400°F and the time for 15 mins.

Step 6

flip each pork chops permanently to ensure the full cooking of each side.

Step 7

Serve with some bread.

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Step by Step Instructions

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