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Sweet Chili Chicken And Brussels Sprouts

Sweet Chili Chicken And Brussels Sprouts


  • Author: F.Lorenzo
  • Total Time: 30
  • Yield: 4

Description

Discover the secret to this Mouthwatering Sweet Chili Chicken And Brussels Sprouts recipe – a quick, easy, and delicious weeknight meal the whole family will love.


Ingredients

– 1 lb boneless, skinless chicken breasts, cubed

– 1 lb brussels sprouts, trimmed and halved

– 2 tbsp olive oil

– 1/4 cup sweet chili sauce

– 2 tbsp honey

– 1 tsp garlic powder

– 1 tsp onion powder

– 1/2 tsp salt

– 1/4 tsp black pepper


Instructions

1. 1. Preheat oven to 400°F.

2. 2. In a large bowl, toss the brussels sprouts with 1 tbsp olive oil, garlic powder, onion powder, salt, and pepper.

3. 3. Spread the brussels sprouts on a baking sheet and roast for 15-18 minutes, until tender and lightly browned.

4. 4. In the same bowl, toss the chicken with the remaining 1 tbsp olive oil, sweet chili sauce, and honey.

5. 5. Heat a large skillet over medium-high heat. Add the chicken mixture and cook for 6-8 minutes, stirring occasionally, until the chicken is cooked through.

6. 6. Add the roasted brussels sprouts to the skillet and toss to combine.

7. 7. Serve immediately, garnished with fresh parsley if desired.

Notes

For extra crispiness, broil the brussels sprouts for 2-3 minutes after roasting. You can also use boneless, skinless chicken thighs instead of breasts.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Course
  • Method: Baking, Stovetop
  • Cuisine: American