Growing up, my mom used to make the most delicious Garlic Parmesan Sweet Potato Wedges that would have us licking our fingers clean. It was one of those recipes that could instantly transport me back to my childhood – the comforting aroma of roasted garlic, the sharp bite of Parmesan, and the natural sweetness of the potatoes. I can still remember the sound of the wedges sizzling in the oven and the way the seasoning would create a perfectly crispy exterior. Whenever we’d have Garlic Parmesan Sweet Potato Wedges for dinner, it felt like a special occasion, even on the most ordinary of days.
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Why This Garlic Parmesan Sweet Potato Wedges Recipe Will Become Your Go-To
The Secret Behind Perfect Garlic Parmesan Sweet Potato Wedges
What makes this Garlic Parmesan Sweet Potato Wedges recipe so incredible is the combination of simple, high-quality ingredients and a few clever techniques. By tossing the sweet potato wedges in a mixture of olive oil, garlic, Parmesan, and spices, you get an insanely flavorful and crispy result that’s hard to beat. The secret is in letting the wedges roast at a high temperature to get that perfect caramelized exterior, while the interior stays tender and fluffy. Trust me, once you try this recipe, it’ll become a go-to side dish that your whole family will love.
Essential Ingredients You’ll Need
- Sweet Potatoes: Look for medium-sized sweet potatoes that are firm and free of blemishes. Peel them and cut into 1-inch thick wedges for optimal crispiness.
- Olive Oil: A high-quality extra virgin olive oil is key for getting that golden-brown color and delicious flavor.
- Garlic: Freshly minced garlic is a must for these Garlic Parmesan Sweet Potato Wedges. The more the merrier!
- Parmesan Cheese: Grated Parmesan cheese adds a salty, nutty flavor that complements the sweetness of the potatoes perfectly.
- Spices: A blend of paprika, dried thyme, salt, and pepper brings all the flavors together.
Step-by-Step Garlic Parmesan Sweet Potato Wedges Instructions
Preparing Your Garlic Parmesan Sweet Potato Wedges
These Garlic Parmesan Sweet Potato Wedges are incredibly easy to make, with just a few simple steps. In total, the prep and cooking time comes out to about 45 minutes, making it a quick and satisfying side dish. You’ll need a baking sheet, a sharp knife, and a mixing bowl to get started.
1- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or a silicone baking mat.
2- Peel the sweet potatoes and cut them into 1-inch thick wedges. Try to cut them evenly so they cook at the same rate.
3- In a large bowl, toss the sweet potato wedges with olive oil, minced garlic, grated Parmesan, paprika, dried thyme, salt, and pepper until well coated.
4- Arrange the seasoned sweet potato wedges in a single layer on the prepared baking sheet, making sure they’re not overcrowded.
5- Roast the Garlic Parmesan Sweet Potato Wedges for 25-30 minutes, flipping halfway, until they’re golden brown and crispy on the outside and tender on the inside.
6- Remove the wedges from the oven, sprinkle with a little extra Parmesan if desired, and serve hot.
Pro Tips for Success
- For extra crispy Garlic Parmesan Sweet Potato Wedges, try tossing them in a bit of cornstarch or arrowroot powder before seasoning.
- Be sure to cut the wedges evenly so they cook at the same rate. Thinner wedges will crisp up faster.
- Don’t be afraid to use a generous amount of garlic – it’s the star of this recipe!
- Roast the wedges at a high temperature (400°F) to get that perfect caramelized exterior.
Serving and Storing Your Garlic Parmesan Sweet Potato Wedges
Perfect Pairings for Garlic Parmesan Sweet Potato Wedges
These Garlic Parmesan Sweet Potato Wedges make an amazing side dish for all kinds of mains, from grilled chicken or steak to baked fish. They also pair beautifully with a fresh green salad or roasted vegetables for a well-rounded, nutritious meal. And don’t forget the dipping sauces – ranch, barbecue, or a tangy garlic aioli would all be incredible with these wedges.
Storage and Make-Ahead Tips
Leftover Garlic Parmesan Sweet Potato Wedges can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply spread them out on a baking sheet and warm in a 400°F oven for 5-10 minutes until crispy again.
You can also prepare the wedges in advance by cutting and seasoning the sweet potatoes up to 1 day ahead of time. Store the seasoned wedges in the fridge until you’re ready to roast them. This makes for super quick and easy meal prep!
Variations and Dietary Adaptations for Garlic Parmesan Sweet Potato Wedges
Creative Garlic Parmesan Sweet Potato Wedges Variations
For a spicier twist, try adding a pinch of cayenne pepper or chili powder to the seasoning mix. You could also experiment with different herb blends, like Italian seasoning or rosemary. In the fall, swap the Parmesan for shredded cheddar and add a sprinkle of smoked paprika for a cozy, autumnal version.
Making Garlic Parmesan Sweet Potato Wedges Diet-Friendly
To make these Garlic Parmesan Sweet Potato Wedges gluten-free, simply use a gluten-free grated Parmesan. For a dairy-free and vegan option, omit the Parmesan and toss the wedges in a mixture of olive oil, garlic, and your favorite dairy-free seasoning blend.
If you’re watching your carb intake, you can reduce the amount of sweet potatoes and increase the proportion of regular potatoes. Or try roasting a mix of sweet potato and cauliflower florets instead.
Frequently Asked Questions
Q: Can I use regular potatoes instead of sweet potatoes?
A: Absolutely! This recipe works great with regular Russet or Yukon Gold potatoes as well. The cooking time may need to be adjusted slightly, as regular potatoes tend to be denser than sweet potatoes.
Q: How do I get the wedges extra crispy?
A: For the crispiest Garlic Parmesan Sweet Potato Wedges, be sure to cut them into evenly-sized pieces, spread them out in a single layer on the baking sheet, and roast at a high temperature (400°F). You can also try tossing the wedges in a bit of cornstarch or arrowroot powder before seasoning.
Q: How long will the leftovers keep?
A: Leftover Garlic Parmesan Sweet Potato Wedges will stay fresh in the refrigerator for up to 4 days. To reheat, simply spread them on a baking sheet and warm in a 400°F oven for 5-10 minutes until crispy again.
Q: Can I make this recipe ahead of time?
A: Yes, you can prep the seasoned sweet potato wedges up to 1 day in advance and store them in the fridge until you’re ready to roast them. This makes for super easy and convenient meal prep.
Garlic Parmesan Sweet Potato Wedges
- Total Time: 30
- Yield: 4
Description
Garlic Parmesan Sweet Potato Wedges are a mouthwatering side dish with crispy edges and fluffy interiors. This easy, healthy-ish recipe delivers restaurant-quality flavor right at home.
Ingredients
– 3 medium sweet potatoes, cut into 1/2-inch thick wedges
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1/2 cup grated Parmesan cheese
– 1 teaspoon dried oregano
– 1/2 teaspoon paprika
– 1/4 teaspoon cayenne pepper (optional)
– Salt and black pepper, to taste
Instructions
1. – Preheat oven to 400°F and line a large baking sheet with parchment paper.
2. – In a large bowl, toss the sweet potato wedges with olive oil, garlic, Parmesan, oregano, paprika, and cayenne (if using). Season with salt and pepper to taste.
3. – Arrange the wedges in a single layer on the prepared baking sheet.
4. – Bake for 20-25 minutes, flipping halfway, until the wedges are tender and crispy.
5. – Serve the garlic Parmesan sweet potato wedges hot, garnished with extra Parmesan and fresh herbs if desired.
Notes
For crispier wedges, you can broil them for 2-3 minutes at the end. Store any leftovers in an airtight container in the refrigerator for up to 4 days.
- Prep Time: 10
- Cook Time: 20
- Category: Side Dish
- Method: Baking
- Cuisine: American
Conclusion
These Garlic Parmesan Sweet Potato Wedges are the ultimate side dish – bursting with flavor, perfectly crispy on the outside, and tender on the inside. They’re sure to become a new family favorite, whether you’re serving them alongside grilled chicken, roasted veggies, or your favorite main dish. Give this recipe a try, and let me know what you think in the comments below. Enjoy!
