If you have not tried fried zucchini, I know you are going to fall in love with this air fryer recipe. With this recipe I guarantee your family will want you to make it over and over again.

Who doesn’t love zucchini as an appetizer before the main dish? Now with this air fryer zucchini recipe, you can enjoy a savory and crispy zucchini that is easy to make. This appetizer serves as a side dish of fish meal like Vietnamese caramel salmon, Japanese fried shrimp or meat dish like Instant pot brisket recipe to really make it a meal you won’t soon forget.

One concern for people who follow a vegetarian and a keto diet is if they’re getting enough protein and low carbs. This is the base of all keto-friendly dishes you’ll make in your air fryer. Air fryer zucchini is a great option for your keto diet and good low carb alternative of fried potato.

How to make zucchini fries in the air fryer:

If you are looking for a quick and easy recipe of zucchini fries that gives you an extra boost of flavor from the zucchini and Parmesan cheese.

To fry the zucchini in your air fryer, simply dip the zucchini wedges in the whites, then place it in the crumb mixture (crumbs, herbs, and cheese). Place the wedges in the air fryer pan and cook it for about 6 minutes both sides at a temperature of 350 degrees.



Ready In:




Good For:

Side Dish


About Air fryer zucchini fries

By: F.Lorenzo

This is yet another air fryer recipe that I know you are going to love. Air fryer zucchini fries Sweet to taste, this dish will surely please yourself.


  • ½ cup panko crumbs

  • ¼ cup grated Parmesan cheese

  • ¼ teaspoon of basil

  • ¼ teaspoon of oregano

  • ¼ teaspoon of cayenne pepper

  • 2 fresh zucchini

  • ¼ cup egg whites

Nutrition Fact of Frozen salmon 

(For 1 Cup “220g”)

Calories: 410

Total Fat: 23 g

Cholesterol: 107 mg

Sodium: 1292 mg

Potassium: 473 mg

Carbohydrate: 33 g

Protein: 19 g

Step by Step Instructions

Step 1

In a medium bowl, mix together the crumbs, cheese, basil, oregano, and cayenne pepper.

Step 2

Cut the zucchini into wedges not more than half-inch thick after washing well with leaving it unpeeled.

Step 3

Put the whites of egg in a shallow bowl. On another plate put the mixture of crumbs.

Step 4

Dip the zucchini wedges in the egg whites, then place it in the crumbs mixture to coat.

Step 5

In a single layer of air fryer pan, place the wedges and spray it lightly with canola oil.

Step 6

Adjust your air fryer temperature to 350 degrees and cook it for about 6 minutes for each side.

More Recipes

Air fryer Broccoli

Air fryer  broccoliI made this Air Fryer Broccoli and it was amazing. My family loved it! If you have ever thought broccoli was boring, the air fryer broccoli is an unusual recipe, you will change your mind forever, here the broccoli is cooked in the air fryer. it...

air fryer chicken thigh

Chicken thigh recipe, this may well be the best meal for anyone following the keto diet. The reason to makes this recipe perfect is that it contains more fat than chicken breasts, with your air fryer you can achieve the crispiest skin that you desire in your chicken...

Air fryer pizza

If you are looking to prepare your first pizza. You chose the right place. The wonderful thing is that your air fryer can cook and crisp the pizza faster than your oven.With this recipe, you can cook your perfect pizza from scratch in a few minutes. Making homemade...

Air fryer green beans

Air fryer green beans are the easiest and healthy recipe which are a rich source of vitamins A and C and fiber.The terrific vegetarian always begins with simple, everyday ingredients. You don’t have to spend a fortune on equipment to cook well or command vegetarian...

Air Fryer Shrimp Recipe

Air fryer shrimp recipe who we suggest today is one of the best recipes that can you make it just in 10 minutes with your air fryer appliance. The shrimp consider as the world’s most popular fresh seafood made today! According to stats, over 900 million pounds of...

Pork Chops Air Fryer

Pork chops air fryer is one of the easiest meals that you can serve as the main dish. It tastes great and suitable for keto, low carb diets and gluten-Free. It adds zero carbs to your delicious dishIn this recipe, we try to cook the pork chops in our air fryer on the...

Air Fryer Tilapia

WOW…...JUST WOW!!!!!!! I made this Air fryer Tilapia and it has to be the best thing I have eaten since my transition to the seafood lifestyle.There are some side dishes that are able to take center stage. This is one of them. You can serve these as a main dish—If...

Air Fryer Chicken Wings

AIR FRYER CHICKEN WINGSHere is yet another easy chicken appetizer recipe that you can prepare. Air fryer chicken wings is a dish that you can serve all by itself or you can serve as a side dish for another main dish.Winter is the perfect time to enjoy some chicken...

Air Fryer popcorn

Air fryer popcornAir fryer Popcorn one of the easy and fast ways to prepare sweet popcorn and enjoy your favorite movie with your family or soulmate...I know that many people think that the cooking of popcorn is easy, and that could not be further from the truth. To...

air fryer hash browns

AIR FRYER HASH BROWNSHomemade air fryer hash browns is one of the easiest and most delicious things you can make. You’ll need to use an air fryer and a mixture of chicken soup, sour cream, and hash browns.After a lot of air fryer recipes, we received a variety of...